WAYS TO WORK WITH ME
💻Virtual & Phone Coaching
Meaningful work can happen wherever you are.
You don't need to be in the same room to create space for meaningful change.
Through Zoom or phone coaching, we can slow down, become more aware of what is happening within you, and explore the thoughts, emotions, patterns, and experiences that may be asking for your attention.
Virtual coaching can be especially helpful if you don't live nearby, have a busy schedule, or simply feel more comfortable beginning this work from your own space.
You don't have to wait for the right circumstances to begin.
🤍 1:1 Gestalt Coaching
A space to slow down and come back to yourself.
In-person Gestalt Coaching gives you space to step away from the noise of everyday life and turn your attention inward.
You don't need to arrive with a plan or know exactly what you want to work on. We begin with what is present for you and allow the work to unfold from there.
Together, we may explore the patterns, beliefs, emotions, relationships, or experiences that are affecting how you're showing up in your life.
This work can be done with or without horses.
🐴 Equine Gestalt Coaching
When the horses become part of the experience.
There is something different about doing this work alongside a horse.
Horses are incredibly present. They respond to what is happening around them in real time, and their presence can offer another way to become aware of what is happening within you.
You don't need to ride. You don't need extensive horse experience. And you don't need to know anything about horses to participate.
The horses are partners in the experience, but they aren't there to fix you.
The horse isn't the point. You are.
The work is still about you: your awareness, your experience, your choices, and the relationship you are building with yourself.
What If I Don't Know Which One Is Right for Me?
That's okay.
You don't have to figure it all out before you reach out.
If you're curious about coaching but aren't sure which option fits you, we can talk about what you're looking for and what feels like the right place to begin.
You can start exactly where you are.
How effective is equine gestalt coaching?
At the conclusion of the Equine Gestalt Coaching session, 93% of participants agreed they felt better about themselves than at its beginning, highlighting the effectiveness of healing through horses in personal development.
98% of participants would choose to engage in this Equine Gestalt Coaching program again, highlighting its effectiveness in personal development and healing through horses.
96% agreed they felt more hopeful about their future at the conclusion of the Equine Gestalt Coaching session, which focuses on healing through horses, than at its beginning, highlighting the benefits of this personal development approach.